Team Players

About

Personal and Group Training specialists.

Story

Team Players Small Group Training is dedicated to achieving fitness and health goals in a short time frame, and having fun while doing it!

Murray has built a strong reputation over the past 15 years as a personal trainer helping many clients achieve their fitness goals, including media personalities and AFL players. Murray’s approach is unique. Here are some of his top fitness tips for success.

1. Get specific with your goal
2. Seize the moment to exercise, be consistent and make it enjoyable
3. Monitor your progress
4. Be a realistic optimist
5. Focus on getting better rather than being good
6. Have grit
7. Build your willpower muscles
8. Don’t tempt fate
9. Focus on what you will do, not what you won’t do.


Murray has appeared in numerous Mens Health Magazines and is a former Mr Victoria physique champion. Murray has been passionate about health and fitness ever since he was a child. He has come a long way from having been consistently the smallest footballer on the field when playing for the East Brighton Vampires as a junior. After a serious back injury ended a promising cricket career, Murray became a degree qualified personal trainer 15 years ago. It was only when a client who worked in advertising recommended it, that he started modeling. The day he joined a modeling agency he was booked by an international health food chain for a campaign.

“There is no reason why exercise should not be fun. Very often my exercise sessions are the highlight of my day! The key is to be consistent enough to get results, but varied enough to make it interesting. The good news is that if you vary your workouts, you get better results!”

Many people find common gyms overwhelming and overpopulated. With a friendly and relaxed persona, training with Murray is a positive, comfortable and enjoyable experience.