A new style of Personal Coaching for strength, conditioning, and boxing.
Utilizing a team with a combined experience of over 20-years in personal and group training, we have developed a style and training concept that can adapt to the needs and abilities of the individual. This maximizes results in the shortest time whilst maintaining safety and training longevity, while also making it fun, challenging and effective.
Keeping it personal.
The main goal of personal and group training is exactly that, keeping it PERSONAL. Every individual program should reflect exactly what the client wants to achieve.
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