"F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!"
Address: 1/81 Beach Rd, Sandringham VIC 3191, Australia
Phone: (03) 9532 0112
State: Victoria
Zip Code: 3191
Opening Hours
Monday: 5:30 AM – 7:15 PM
Tuesday: 5:30 AM – 7:15 PMWednesday: 5:30 AM – 7:15 PM
Thursday: 5:30 AM – 7:15 PM
Friday: 5:30 AM – 7:30 PM
Saturday: 7:00 – 11:00 AM
Sunday: 8:00 – 10:00 AM
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