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Sarah Harwood Personal Training

  1. Baulkham Hills
  2. Baulkham Hills Gym

Reviews, get directions and contact details for Sarah Harwood Personal Training

"Personal Training, Pilates, Reformer Pilates, Fitness, One on One sessions, womens fitness, pregnancy, post pregnancy, injury rehab, core conditioning, increase flexibility, weight loss, increase strength, mobility, fitness, 20 years industry experience. Baulkham Hills, Winston Hills, Castle Hill, Kellyville, Northmead, Northrocks,"
Address: 12-14 Cook St, Baulkham Hills NSW 2153, Australia
Phone: 0410 540 419
State: New South Wales
City: Baulkham Hills
Zip Code: 2153


Opening Hours

Monday: 6:30 AM – 6:30 PM
Tuesday: 6:30 AM – 6:30 PM
Wednesday: 6:30 AM – 6:30 PM
Thursday: 6:30 AM – 6:30 PM
Friday: 6:30 AM – 6:30 PM
Saturday: Closed
Sunday: Closed

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Reviews
Sarah is an incredible PT. Her experience and knowledge shines through in every session. No two sessions are the same unless you want them to be - she offers variety and tailors each session based on your goals. Sarah is highly attuned to her clients needs and limitations, and always takes these things into account during sessions. She’s also very personable and creates a warm, welcoming environment that facilitates learning and development. Highly recommend!
I put off seeing a PT due to fear of injury in the hands of an under qualified person. This is NOT Sarah. She was recommended to me by my Osteopath and Sarah has been absolutely fantastic helping me build strength and recover from injuries. Her solid understanding of muscles and tendons and all the other bits is really what you need when you’re over 40 and parts of you are starting to fail. Her Pilates classes are small so you know she’s keeping an eye on you and making sure you’re getting the most out of it. Can’t recommend highly enough.
Sarah is an amazing personal trainer that gets results. I do a mix of cardio, weights and reformer Pilates sessions. Since starting, I’ve lost weight and have felt stronger and more energised. Sarah is so nice, really professional, and non-judgemental. Would recommend her to anyone.
I have training with Sarah for a few years now and it has been great. Helped me lose a lot of weight and built up my core strength which fixed my lower back pain. I highly recommend Sarah as a friendly, knowledgeable and extremely capable personal trainer.
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