EFM Health Club St Kilda East

Reviews, get directions and contact details for EFM Health Club St Kilda East

About

Personalised trainers without the exorbitant training fees. Free of contracts and unrealistic commitments..The right fit for you.

Story

A warm welcome on a cold morning.
We are laughs among the grunts and groans. We are old friends and new friends.
People like you.
A place to share your goals and celebrate success.
We are just down the road. We are in a company, school or hospital.
We are a club that cares about your health.
No glam. No sham.
Personalised trainers without the exorbitant personal training fees.
We are free of contracts and unrealistic commitments.
We are the kind of club you belong in.
The kind of health club you thought you’d never find.
We are EFM Health Clubs.
A good fit for your life.
A good fit for you.
The right fit for you. It’s about people.
Gyms are facilities.
Clubs are about people.

We are EFM Health Clubs,
The right fit for you.

Products

Personalised training & tailored fitness programs
Diet and nutrition coaching
Cardiovascular and Strength Training
Assistance with weight loss and Fitness
Corporate Fitness and Wellness Programs
Personal Training

Address: 11 Westbury St, St Kilda East VIC 3183, Australia

Phone: 0407 854 066

Website

ua.ten.mfe@tsaeadlikts

State: Victoria

City: Saint Kilda East

Zip Code: 3183

Opening Hours

Monday: 6:00 AM – 8:00 PM
Tuesday: 6:00 AM – 8:00 PM
Wednesday: 6:00 AM – 8:00 PM
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 8:00 PM
Saturday: 8:00 – 11:00 AM
Sunday: Closed

Update Info

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Reviews

I have been an EFM member for over  9 years.  The new owner/trainer of EFM East St Kilda continues to maintain the friendly, family atmosphere at the gym, and greets all members warmly.    Christian provides a varied suggested fun program which is written up each day, but modifies the repetition, and intensity of activities to cater for my individual needs and goals. 
 I really like the way Christian watches and ensures your posture is correct during each exercise.  This helps me to use the correct muscles so strength, stamina and flexibility is increased without injury.  Christian also insists that you stretch after every session and demonstrates both exercises and stretches as needed. 
Christian’s outgoing, friendly personality,  and his  genuine passion and  belief in fitness and   good nutrition, encourages and supports all members  here at EFM to  develop our own healthy lifestyles.
Attending EFM East St. Kilda Gym continues to be   part of my weekly routine and I enjoy the challenge, the friendships I have made and the fun we have whilst keeping fit!

 8 years ago (10-04-2017)

Having a coach assisting you through a gym program is awesome. Plus having a suggested program to follow each time means I don't have to use my brain first thing in the morning. I just go in, work out, have fun and feel like I've worked hard. I also like that there's no egos there. Just regular locals like me looking for some self-improvement. :) 

 10 years ago (12-07-2015)

I was looking for a down to earth, friendly place to get fit. There were lots of options in the area but none that made me feel welcome and comfortable like coaches Simone, Rodd and Nat. No posers, no mirrors - just normal people like me wanting to stay healthy. 

I've been going for three years now and don't think I've ever done the same program twice. Sim is great at mixing it up and keeping it interesting so you never get bored. She makes sure your technique is right to get the most out of the exercise, and encourages you to go that little bit further when you need it. It's the personalised touch that keeps you going and makes you feel part of the Club. 

I'm fitter, lighter and healthier than I've ever been and I actually look forward to going to the gym. 

 10 years ago (12-07-2015)

Basic facilities

 8 years ago (24-01-2018)

I love that EFM gives me a different training program every day so I never get bored like I did with previous gyms.  Having a coach available all the time means that my training is always tailored for me -  allowing for my injuries, personal goals and even my mood on the day! A friendly team and an unpretentious environment - highly recommended!

 10 years ago (09-11-2015)

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