Balance Pilates Cashmere

I highly recommend the pre and postnatal Pilates courses! They were a huge part of my pregnancy and postpartum journey with the prenatal classes at a time that accommodated my work schedule, and the postnatal classes were a relaxed and welcoming space adjusting to postpartum life and getting my body moving again! Even if you can’t make the courses, their Foundations classes are able adapt the exercises for pregnancy.

A stunning studio and wellness space with exceptional, friendly instructors. As reformer studios grow in popularity, it's rare to find reformer teachers who have undergone comprehensive Pilates method training. Balance Pilates stands out as the real deal!

I can't recommend Balance Pilates more highly. Bron and her team are amazing teachers - very patient and professional but also incredibly friendly and welcoming. Plus the facilities in Cashmere are a pleasure to be in - such a beautiful spot and building. Pilates has become my me-time - time to focus on my breathing and to recharge and strengthen my body. Since coming to see Bron and her team my posture has definitely improved and I feel a lot stronger in my core. The option of a 6monthly membership works well for me as it allows me to do as many classes as I can without worrying about paying each week or how many classes I have left on my plan - one less thing to have to remember to do!! I'm very grateful for Balance Pilates, Bron and her lovelynteam.

Just completed the Balance Pilates 7-week Prenatal course. From the very first introduction session right through to every class I felt supported and cared for. Bronwyn & her team are so welcoming and knowledgeable, nothing you ask goes unanswered. I am looking forward to continuing with pregnancy friendly classes, as well as attending the Postnatal course and beyond. Beautiful space surrounded by beautiful instructors. Also, the 7-week course was an amazing opportunity to connect with many women entering motherhood for the 1st, 2nd 3rd time too. Highly recommend Balance Pilates, I feel blessed to have found them.

After being a little disappointed with yoga in the past, I decided to try reformer Pilates on recommendation from a friend. In contrast to yoga I have found Balance Pilates has offered the perfect exercise regime, especially as I am due to have hip joint replacement surgery. More recently I have had personalised sessions which I have no doubt will help with post surgery recovery. It has been great working with Michelle who has an excellent understanding of anatomy, and has without doubt helped make my life much more comfortable in my leadup to surgery than it might have been otherwise.nHighly recommended, no matter what your fitness level is, my only regret.... not ditching yoga earlier in favour of reformer Pilates, particularly with the crew at Balance!

Directions to Balance Pilates Cashmere with public transportation

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