I am a personal trainer based in Hamilton. I offer 1:1 training, partner training, small group, Bootcamp, online training and programs.
A reps registered personal trainer, assessor for skills active NZ and Personal Trainer mentor specialization in:
• Weight Loss
• Toning
• Muscle Building
• Strength and Conditioning
• Flexibility and Corrective Exercise
• Rehabilitation
• Body composition testing
• Sports Specific Training
• Nutrition Advice
Qualifications:
• MSPLS (current)
• Bachelor of Sport and Leisure (major sport and Psychology)
• Certificate in Personal training Level 3 & 4
• NASM Special Populations
• NASM Sports Enhancement
• NASM Corrective Exercise
• NASM Corrective Flexibility
• Certified Rehab trainer
• Level 1 trigger point rolling
• Poliquin Biosignature Modulation (2010)
• Level 4 adult education (TBC)
CityFitness
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Reasonable new and spacious, we did a motorhome road trip from South Island, stopped ...
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Good gym. I always go after 10:30pm as it's usually packed before then
BoxFit
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BoxFit is a fantastic general fitness class where you can go at your own pace, with o...
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Awesome box with professional coaching and a great atmosphere. Highly recommended!! Nabby's Boxing GYM
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Amazing gym, awesome passionate coach and great team. Awesome training facility! Best...
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Noelle is a brilliant trainer! She makes working out fun & enjoyable, & she r...
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First place is the bomb, if you want to come and get strong this is the place for you TOA Training
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I joined this gym a few months ago as I wanted to get back into working out after hav...
First Place Fitness - your 24/7 health club
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Great family feeling. Activities for children and child care. Unfortunate that it has...
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Friendly and professional team. The coaches are great at pushing you to achieve your ...
Leap
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Came here for my Daughters birthday on a Saturday morning. Very busy and definitely r... Bodywise Mobile Personal Training
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FIT 4 MAMAS
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Welcome to Fit 4 Mamas where you'll find home workout videos for you and your little ... Ange Smyth As Fit Personal Trainer
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I needed to start regular exercises again & my wife convinced me Smyth was the wa...
Anytime Fitness Avalon NZ
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I had this at 1 star. I'm changing it to 5. Lisa was awesome. Very calming cool heade... Jetts Fitness - The Base
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Spacious can get busy. Showering and toilets a bit of an afterthought for a place thi...to add Dave Mchugh Personal Training map to your website;
