Dedicated to helping anyone on a journey through health and fitness and wellbeing, regardless of which stage your at. Fitness tailored to your needs.
"GET IN THE BEST SHAPE OF YOUR LIFEWe help you transform your body and change your life without dying of boredom on the treadmill.THIS IS NOT A GYMWe are not a gym, we are a bunch of like minded people looking to achieve the same kind of goals:We are here to lose weight, get fit and strong following a structured program.We believe that being strong, fit and healthy, carries over to all aspects in life, professional and personal.Getting in shape doesn't mean spending hours in the gym, it's about exercising with your mates and having fun.If it's not fun, it's not worth doing.A LIFE CHANGINGEXPERIENCEProven body transformation systems, a motivational training environment and expert coaches that really care about you and your"to add Ange Smyth As Fit Personal Trainer map to your website;