Shape-Shifter Personal Training

About

I support busy mums and working professionals become more energised and become body confident.

Story

I am a REPS registered, qualified personal trainer who is dedicated to helping you achieve your goals! I am currently studying nutrition, once completed I will be able to help with nutrition alongside exercise :)

I am also a qualified METAFIT coach, specialised HIIT training (High intensity interval training).

I specialise in weight-loss and creating muscle definition ("toning"). I have had experience in running half-marathons and marathons along with having a dabble in body-sculpting.

I am a huge believer in having a balanced lifestyle - you should be enjoying the life that you live! I make sure that my clients get to their goals without having to take drastic measures!

I am based in a private studio at home - if you want to get in shape or get fitter in a more private environment without belonging to a gym then send me a message today :)