At CrossFit Te Rapa we train individuals of all abilities and ages. Our goal is to work the body as a whole to help you function in everyday life.
At CrossFit Te Rapa we train individuals of all abilities who are seeking new challenges while getting maximum results. Our goal is to train the body as a whole.
The core of our program combines Olympic style weightlifting, bodyweight exercises, rowing and gymnastics with the use of rings, kettlebells, medicine balls and more.
We believe that less is more as long as different challenges and modes are assigned to the body. Our workouts are intense, energetic and fun.
If you are looking to achieve new fitness goals, and get in the best shape of your life, come and join CrossFit Te Rapa and maximize your fitness potential.
The fitness accomplishments at CrossFit Te Rapa are achieved through hard work, determination and the desire to excel above all expectations.
We are a strong community, growing everyday and driven to enhance the lives of those seeking better health and new fitness goals.
We welcome those who want to be part of the fitness revolution that is CrossFit Te Rapa.
phone 07 8508001
email [email protected]
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