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Reviews, get directions and contact details for The Underground Movement

About

Welcome to the Movement! We will create a personalised fitness journey for you in a fun and challenging group fitness setting. Become apart of the family!

Story


Welcome to The Underground Movement!
Do you struggle to stay motivated? Do you find it hard to consistently exercise and eat healthy? If this sounds like you, you're not alone. Join the movement today! The Underground movement is a team fitness centre that combines a grungy atmosphere, with elite level training to produce a standalone group fitness experience! We focus on your fitness journey, not just during our workouts.

We bring to Ballarat an elite level group fitness with a focus on strength training. The Underground will provide daily workouts strategically planned to get the most out of your body, each session. No two workouts will be the same keeping your body guessing and constantly being challenged. Our emphasis is not on how may reps you can do and how heavy you can lift, but on technique and optimum tempo for the individual. What separates The Underground from the rest of the gyms in Ballarat? The Underground is the brain child of Todd Sporton, Jarrod Graco and Dylan Lesock. These guys have a passion for professionalism, the latest training methods and creating the ultimate member experience.

We want to combine grungy atmosphere and great music with the latest in training regimes. What’s the ‘ultimate member experience’ you ask? Well picture a movement where our team of specialists and nutritionist spend time with you mapping out your ideal fitness and health journey. After working with you to map your journey and setting goals with you, we track your progression to get the best results. This ongoing support and structure create a personalized experience proven to help you stay motivated and results over the long-term. Combining great music, great workouts, and creating a great community full of social events and fun class activities we know the Underground is going to be something special.

Address: Ballarat Central VIC 3350, Australia
Phone: 0407 111 853
State: Victoria
City: Ballarat Central
Zip Code: 3350



related searches: underground movement history, underground movement wikipedia, underground movement meaning
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Reviews
Great people, great environment and very inclusive! Since being a member of the GYM I have made so many great friends from all walks of life, as well as on different fitness journeys. Smashing my own personal goals has been so much fun and I look forward to setting new ones! The social events are great to!!
The friendly environment and programs offered at The Underground Movement has made me feel so confident in returning to the gym after a very long break. The team are super helpful and friendly, they’re always available for a chat and to discuss your progress. The fitness programs offered and run by the instructors are amazing for anyone who is looking at getting back into a routine with their health or like me work harder and better in a group environment.
The Underground is not like any gym I've ever been to before - its an incredibly supportive environment with knowledgeable and professional trainers, sports nutrition and heaps of fun! No matter your fitness level, your goals, age etc, the Underground will 100% support you to reach your next level of potential, be your cheer squad and keep you accountable when you need it. Can not recommend enough! Dead set legends.
Love this place! Very welcoming from the start! I do PT with these guys currently and it’s amazing. They were really flexible with work and with injuries I had tailored sessions so I can get the most out of it without hurting or staining myself more but also building the necessary strength. They aren’t like any other gym
Small group sessions in a friendly and encouraging environment no matter what age or size you are. Workouts change all the time so you don't get bored with the same old same old. Trainers take the time to encourage and supervise you and give you alternatives if something doesn't quite work for you. Working out is my stress relief I found my happy place at The Underground
Have loved my time so far at UG! Super helpful and supportive trainers, in a friendly and relaxed environment! I love that everyone is working towards their own goals, at their own pace. Thanks for making my return to the gym such a great experience!
Best Gym ever. The trainers are professional and knowledgeable and the trainees are a great bunch. Highly recommended. If you are thinking about it - reach out to the team. You won’t regret it. My husband and I both go and are both getting real results.
Love this gym! The UG Movement is so welcoming and encouraging. Trainers are highly supportive & professional. Shelley is fantastic in her nutritional advice. Love the gym’s community spirit & newer program for under 18yrs. Fantastic job guys! Wish I had the same opportunity when I was younger - but reaping the rewards now. Overall, I love my time at the UG Movement & thumbs up to all staff - fantastic team!
Have been with the Underground crew now for a couple of months and a long time starting and stopping at other gyms. The minute I walked in it was welcoming and inclusive and easily adaptable to any fitness level. Feels like another home and I've seen some massive improvements in myself both physically and mentally.
The Underground has achieved the impossible, as its actually made me enjoy going to a gym! A far cry from the soulless caverns with floor to ceiling mirrors and endless rows of confusing gym equipment, The Underground offers a space that is unique, welcoming and non-intimidating. The coaches are knowledgeable, professional and extremely friendly; they take the time to guide and encourage you through the carefully structured programmes to ensure that you are getting the most from your workout. The atmosphere is topped off with the enthusiasm and camaraderie of the fellow gym-goers who keep returning because they know they have found something exceptional. I cannot recommend The Underground Movement highly enough.
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