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Reviews, get directions and contact details for Ballarat Iyengar Yoga

Ballarat Iyengar Yoga

About

Beginner courses:https://www.ballaratyoga.com.au/yoga-for-beginners-eb/

Story

Classes fill quickly so book now to ensure your place at the early bird rate above.

Ballarat Iyengar Yoga is located in Ballarat, on Little Bridge St, near the Grenville St end, next door to the Imagination Factory. The studio was established by Senior Yoga Teacher Shayna Ogden and is a major Ballarat yoga studio, offering Beginner yoga and other classes 7 days a week.

Shayna is a highly ranked and certified teacher, holding one of the major yoga teacher certifications in the world.

Ballarat Iyengar Yoga studio is a vibrant yoga centre offering a wide variety of classes to cater to a diverse range of people.

It is readily accessible from Daylesford, Creswick, Ballan, Ararat, Trawalla, Hepburn Springs, Maryborough, Baccus Marsh and other towns in Ballarat region.

Ballarat Iyengar Yoga offers a 7 day a week timetable to beginners and experienced yoga students. The style of yoga taught is called Iyengar yoga... one of the major yoga styles in the world. It is practised by both men and women - any age, any body shape and any level of flexibility. The teachers at the studio are passionately committed to teaching yoga and believe in its power to transform us wherever we are at in our lives. All the teachers are long term practitioners, qualified through many years of specialist training to teach Iyengar yoga.

We limit the numbers in all the Beginner courses to ensure individual needs are met. The studio offers a friendly learning environment where students can enter as a complete beginner and progress safely through to being an experienced student with an established home practice .

Unlike some styles of yoga, Ballarat Iyengar Yoga ensures you get into the positions so you can get all the health benefits of yoga, no matter what level of yoga you are at. Simple props, and professional instruction is used to help make sure you get key benefits such as better health, fitness, flexibility, toning, stress reduction, and / or personal growth. Go to our site, or the link at our Short Description, to see the latest deal to help you get started.

Address: 9-11 Little Bridge St, Ballarat Central VIC 3350, Australia
Phone: 0412 123 821
ua.moc.agoytarallab@ofniyib
State: Victoria
City: Ballarat Central
Zip Code: 3350


Opening Hours

Monday: 9:30 AM – 9:00 PM
Tuesday: 9:30 AM – 9:00 PM
Wednesday: 9:30 AM – 9:00 PM
Thursday: 6:00 AM – 9:00 PM
Friday: 6:00 AM – 7:00 PM
Saturday: 7:30 AM – 7:00 PM
Sunday: 8:15 AM – 5:15 PM


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Reviews
Ballarat Iyengar Yoga is a truly beautiful space and transformational yoga practice. From the moment you walk into Ballarat Yoga, the external world of distractions, stress, anxiety and expectations, slowly begin to melt away. Here in this beautiful space, you have full permission to relax, unwind, reconnect and grow. Through the practice you are lead and inspired to openly explore your self, your body, your practice, your limits and your areas of restriction. It is a place where you are encouraged and challenged to grow, to learn, to let go and to be. The yoga teaching is unparalleled to any class I have attended. The instructors bring depth, knowledge, insight and experience beyond compare. Every level, age, body and circumstance is respectfully and compassionately catered for with genuine knowledge and understanding. The beginner’s classes teach the fundamentals of yoga with insight and without stress. A perfect yoga studio for anyone interested in exploring the practice and passion of Yoga.
10 years ago (13-02-2016)
Shayna Ogden is the Senior Teacher at Ballarat Iyengar Yoga. The classes I have done with her at Ballarat Yoga are some of the best yoga classes I have ever experienced. Shayna is not only an excellent instructor, but can also actually DO extremely high level yoga herself... more so than I have also seen in the many yoga schools I have trained at. For example, have a look at the videos either on the Facebook Page for Ballarat Iyengar Yoga, or on her You Tube Videos (as well at the high amount of views they get from around the world... tens of thousands). Shayna gives very specific and helpful correction of yoga poses when you are in them. She also has a dynamic and able group of students in Ballarat, and at her retreats, who are interesting and fun to get to know. I recommend Ballarat Iyengar Yoga very highly, and will be going to all the classes, retreats and intensives I can get to.
10 years ago (20-12-2015)
Ballarat Iyengar Yoga is the premium studio for yoga in Ballarat. Shayna Ogden and the other teachers of iyengar yoga are an incredible wealth of knowledge and support no matter where you are at on the 'yoga journey' - from beginner to advanced. I have practiced yoga for years, but found I still had so, so much to learn. Whenever I am asked by someone in Ballarat where I do yoga or where they should start doing yoga, I recommend Ballarat Iyengar Yoga, as it offers the highest quality of instruction that will best set up any beginner with the correct alignment etc. Not to mention the beautiful, clean studio which is a delight to visit and practise in. I always leave class feeling that I have worked hard, but that I am more open and calm than when I walked in, in both my body and mind. Highly recommend.
10 years ago (31-12-2015)
I started with Shayna this year and without a doubt can say that her Yoga teaching and style is truly life changing stuff. This is Yoga without all the hysteria and faux-hype and makes you feel amazing. Anyone looking to get in to true Yoga should come to classes.
10 years ago (27-12-2015)
Having moved to Ballarat from inner city Melbourne I really missed a quality yoga studio until this studio came along. Shayna and the other teachers are exceptional and in fact the level of teaching is far above what I have experienced to date.
10 years ago (07-01-2016)
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