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K-Kore by Lagree Fitness

  1. Port Melbourne
  2. Port Melbourne Gym

Reviews, get directions and contact details for K-Kore by Lagree Fitness

K-Kore by Lagree Fitness

About

Lagree Fitness Studio

Melbourne's first Lagree studio

Story

Located in Port Melbourne, K-Kore by Lagree Fitness is Melbourne's First Lagree Fitness Studio.

K-Kore by Lagree Fitness uses the Lagree method which is the most innovative approach to full body conditioning. It is a patented total-body method that burns up to 700 calories in 45 minutes.

Products

Lagree Fitness

Address: 313 Bay St, Port Melbourne VIC 3207, Australia
Phone: 0421 408 965
ua.moc.erokk@ofni
State: Victoria
City: Port Melbourne
Zip Code: 3207


Opening Hours

Monday: 6:00 AM – 7:30 PM
Tuesday: 6:00 AM – 7:30 PM
Wednesday: 6:00 – 7:30 AM
Thursday: 6:00 AM – 7:30 PM
Friday: 6:00 AM – 1:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: 9:00 AM – 12:00 PM

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Reviews
I've been coming here for about a month now and I really rate this place. Kylie and her team put you through your paces in a 45 minute workout that is pretty tough. It's well worth the effort. If you've done reformer Pilates before, this is similar, But... it's also a whole lot different. The Lagree machine is bigger than a reformer Pilates machine, with lots of additional places to hold on to and an additional platform at the other end of the machine. This allows the trainers to inflict a host of different exercises upon you that you can't do at a regular studio. There's also the method to the exercise, which is super slow without breaks. Strangely, this is much tougher than doing the exercises fast.
8 years ago (28-08-2017)
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