facebooktwitterpinterest
mobil menu

Integrated Fitness & Nutrition

  1. Braddon
  2. Australian Capital Territory Personal Coach

Reviews, get directions and contact details for Integrated Fitness & Nutrition

Integrated Fitness & Nutrition

About

Premium Personal Training & Nutrition Services.

Story

Integrated Fitness & Nutrition specialise in body recomposition for general population clients.

We create personalised training and nutrition programs to suit our client's goals, experience and lifestyle.

Mission

Progression is motivation!

Products

Body Recomposition Program - in the gym or online

Personal training.

Training and nutrition for body recomposition consultations.

Address: 15 Mort St, Braddon ACT 2601, Australia
Phone: 0478 123 587
moc.noitirtunssentifdetargetni@tcatnoc
State: Australian Capital Territory
City: Braddon
Zip Code: 2601


Opening Hours

Monday: 6:00 – 10:00 AM, 12:00 – 5:00 PM
Tuesday: 6:00 – 10:00 AM, 12:00 – 5:00 PM
Wednesday: 6:00 – 10:00 AM, 12:00 – 5:00 PM
Thursday: 6:00 – 10:00 AM, 12:00 – 5:00 PM
Friday: 6:00 – 10:00 AM, 12:00 – 5:00 PM
Saturday: 6:00 – 10:00 AM
Sunday: Closed

Update Info

related searches: act nutritionist, mobile personal trainers canberra, personal training gym canberra, personal training canberra city, female personal trainer canberra, weight loss coach canberra, personal training canberra, gyms in canberra
Similar places near
F45 Training Braddon F45 Training Braddon 21 miles I have enjoyed every session I have had at F45 Braddon so far. Flashing back to my fi...
Simon Le Coach Simon Le Coach 95 miles Simon is a great coach. I've been seeing him for years, and have seen massive improve...
Elements Fitness Elements Fitness 101 miles I got very interested in Elements after seeing their new lifting equipment on the gro...
Murrays Coaches - Hourly Express Services from Canberra to Sydney Airport & Sydney Murrays Coaches - Hourly Express Services fr... 126 miles Reliable & Comfortable TravelnnI use Murrays Coaches frequently these days when trave...
Body To Burn Personal Fitness Body To Burn Personal Fitness 177 miles
Sun Coaching - Miriam van Keulen Sun Coaching - Miriam van Keulen 209 miles Professional Life Coaching via Skype and In Person | Conveniently After Hours | Since...
Stockade Training Centre Stockade Training Centre 3 km Training in combat sports gives me something that I haven't found anywhere else in th...
Gym in Canberra Gym in Canberra 4 km
Flames Fitness Flames Fitness 4 km Pretty con system they got going on here, this place has zero integrity especially Ka...
F45 Training Belconnen F45 Training Belconnen 5 km Addictive af and challenging to boot!
A'Hern Fitness A'Hern Fitness 5 km Fantastic gym with excellent trainers. Really supportive in helping me achieve my ne...
Inspire Act Inspire Act 6 km
Define Fitness Define Fitness 6 km Great trainer and comfortable atmosphere, I have great weight loss and fitness result...
InSync Institute InSync Institute 6 km A wonderful place to run events and workshops. Relaxed, beautiful and very well-cared...
Australian Institute of Personal Trainers Australian Institute of Personal Trainers 6 km "Get qualified in Fitness with AIPT and complete your practical training on-site...
Tribe 11 Tribe 11 7 km Morgan is a great trainer that makes getting fit and healthy FUN! She breaks down nut...
HYPE PERFORMANCE HYPE PERFORMANCE 7 km Hype Performance is a Canberra based Personal Training Buisness. Built on getting its...
Elements4Life Elements4Life 9 km Fantastic gym with excellent classes. No two classes are ever the same and its run by...
Reviews
Great program with great results. My tennis coach tells me I’m playing at a higher level since I started my fitness training with Tricia
I have been training with Tricia for almost two years now and she has transformed my body and my approach to nutrition. My sessions with Tricia are varied and always tailored to the pesky injuries I suffer with. She comes highly recommended by myself and my husband who also trains with her.
Tricia offers great nutritional coaching, with realistic advise and support and has helped me greatly to focus on my goals. Her passion for what she does, and her genuine interest in my progress, has made reaching my targets much easier to achieve.
Due to a hip issuesporting injury have been working with Tricia for a year on a continuous fitness programme using gym and pool work. This programme has enabled me to keep flexible and continue to work a demanding job. Tricia is very knowledgeable in many training and lifestyle subjects she listens to your issues and has become a trusted ally in achieving my goals. Thanks Tricia. Good Job.
Tricia has helped me get back to fitness after pregnancy. She's really great, listens to what you want to achieve and really pushes you the perfect amount. I love working with Tricia and highly recommend Integrated Health & Fitness!
I started yoga with Tricia a few months ago to improve my flexibility. I was quite nervous but she immediately made me feel at ease and her classes cater for all levels. She is very knowledgeable and gives you lots of encouragement and positive energy. Thank you Tricia for all your help and advice you give me and of course the fab yoga class each week!
Tricia’s classes are excellent. She creates an environment that enables the individual to find their level, but she gets to know each individual so can give you that little push you need. As a result, she has attracted a good group of people of mixed ages and levels of fitness. We work well together and have a bit of fun too! I have been doing circuits on a Tuesday & Yoga on a Thursday and I have noticed a massive difference in my core strength and all-round fitness
Patricia is a great trainer and a lovely person to work with. Lost lots of weight after having children and have a much stronger core now.
Comment on this business

Integrated Fitness & Nutrition map

to add Integrated Fitness & Nutrition map to your website;



Copyright 2025 | All rights reserved.

You can use our top contact for adding and editing your business's contact details.
0.0032 Loaded in seconds

We use cookies

We use cookies and other tracking technologies to improve your browsing experience on our website, to show you personalized content and targeted ads, to analyze our website traffic, and to understand where our visitors are coming from. Privacy Policy