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Flames Fitness

  1. Lyneham
  2. Australian Capital Territory Personal Coach

Reviews, get directions and contact details for Flames Fitness

Flames Fitness

About

The Experts in Health and Fitness offers
UNLIMITED Personal Training programs with multiple location of gyms in Canberra in fraction of the cost
Visit our Website: http://www.flamesfitness.com.au/

Story

Established in 1996, Flames fitness with three different gyms in Canberra offers a unique personal training service that sees every member assisted through every session by one of our personal trainers. We ensure you are doing exercise correctly, enabling you to better reach your health and fitness goals. Flames fitness are the experts in Health ad fitness in the Canberra Region.

Address: 1 Colville St, Lyneham ACT 2602, Australia
Phone: (02) 6257 1483
ua.moc.ssentifsemalf@q
State: Australian Capital Territory
City: Lyneham
Zip Code: 2602


Opening Hours

Monday: 5:00 AM – 8:30 PM
Tuesday: 5:00 AM – 8:30 PM
Wednesday: 5:00 AM – 8:30 PM
Thursday: 5:00 AM – 8:30 PM
Friday: 5:00 AM – 8:00 PM
Saturday: 8:30 AM – 2:00 PM
Sunday: 10:00 AM – 1:00 PM

Update Info

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Reviews
I have been going on and off for almost 20 years; combinin gym work and other outdoor activities. The staff are engaging, educated in their field and willing to customise the program (each day if required) to keep you motivated and so that you achieve the results you desire. I have tried other gyms and there is no other gym that offers this. It is more than just a gym it is personalised training at the fraction of the cost.
7 years ago (23-03-2018)
I liked the premise (personal training without hovering) and most of the trainers, however in reality it didn't always work. Often there was not enough trainers in comparison to people and there was a lot of waiting around for your next exercise. Also you could be called by 4 different trainers in the same week asking the same question, like there was no communication system between trainers.
7 years ago (01-01-2018)
Great Boxing Gym! Friendly supportive atmosphere, open to all ages, skill/fitness levels. Would highly recommend to anyone who wants to try a combat sport in a friendly environment. Fair warning, you will be doing lots of skipping.
7 years ago (12-09-2017)
Love this place! Been coming here for over 10 years and enjoy the personal training aspect of the gym as well as the people . It is flexible enough to enable me to fit it in consistently with my weekly routine. The regular assessments and program changes keep it interesting and challenging.
8 years ago (26-08-2016)
I love this place. Enthusiastic and interested staff that take the time to understand what your fitness goals are and tailor a program to suit. No pretence, no gloss, no fads. Real people - real results.
8 years ago (25-08-2016)
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