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Henderson Fitness

  1. Notting Hill
  2. Clayton Gym

Reviews, get directions and contact details for Henderson Fitness

Henderson Fitness

About

Semi - Private Personal Training.
Our mission is to provide the best atmosphere possible to achieve long term and sustainable results.

Story

Our semi - private personal training memberships are the perfect solution to helping you break through any barriers and achieving your goals.

With 3 set sessions a week with a personal trainer you can be sure you are doing everything correctly in order to get the most out of your training.

We provide you with all of the tools required and keep you accountable so that you're always progressing and seeing results.

We do this in a very safe and friendly setting where everyone is welcome. We make our sessions not only effective but also very enjoyable.

For more information please don't hesitate in contacting the page through message or email at [email protected]

Address: 13 Duerdin St, Notting Hill VIC 3168, Australia
Phone: 0448 941 134
ua.moc.ssentifnosredneh@ofni
State: Victoria
City: Notting Hill
Zip Code: 3168


Opening Hours

Monday: 6:00 – 8:30 AM, 12:00 – 1:30 PM, 4:30 – 8:00 PM
Tuesday: 6:00 – 8:30 AM, 12:00 – 1:30 PM, 4:30 – 8:00 PM
Wednesday: 6:00 – 8:30 AM, 12:00 – 1:30 PM, 4:30 – 8:00 PM
Thursday: 6:00 – 8:30 AM, 12:00 – 1:30 PM, 4:30 – 8:00 PM
Friday: 6:00 – 8:30 AM, 12:00 – 1:30 PM, 4:30 – 8:00 PM
Saturday: 8:00 – 9:30 AM
Sunday: Closed

Update Info

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Reviews
The semi-private PT sessions Henderson Fitness offers are a great option for someone looking for solid progression and guidance. The semi-private option means you're signing up for realistic consistency with yourself because of the affordable price tag! What I think I most appreciated was the msgs I would receive ensuring I would be there for class! The consistent communication really helped keep me accountable for myself and I got a lot out of it! Also, the tips and improvements I made in my form/workouts because of the consistent presence and help are things I'm able to carry through now when I'm at home, which is help I wouldn't of gotten anywhere else! Would highly recommend!
8 years ago (03-09-2016)
Training with Seb is motivating and results driven. The close attention that is provided by the staff at Henderson fitness has helped me to achieve my primary goal of preparation & injury-prevention (or "pre-hab") for my chosen sport. Additionally, this training has helped me to increase my strength, which has improved my performance. The trainers are familiar with a wide range of exercises so sessions don't become repetitive. They've also got a great base knowledge of other areas which benefit training & performance, such as nutrition, recovery, physiology and goal-setting.
8 years ago (19-05-2017)
After being recommended to Henderson Fitness through a friend, I found Seb and the team are highly professional, motivating and have a strong understanding of my training goals. I can't thank them enough for helping me achieve my health and fitness goals!
8 years ago (08-06-2017)
I saw immediate results and was really pleased with the personalised nature of the program. I would definitely recommend Henderson fitness
8 years ago (06-11-2016)
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