Evolve Health and Fitness

Reviews, get directions and contact details for Evolve Health and Fitness

About

Creating a lifestyle, making good choices about being healthy and having fun on the way is the keynote behind Evolve Personal Training.

Story

Evolve Health and Fitness offers personal training in a fun and relaxed environment, located in Coolum Beach on the Sunshine Coast. We help people achieve their desired goals in raising energy levels, improving muscle tone and strength, enhancing posture and flexibility and reducing body fat.

"EVOLVE Health and Fitness provides personal training and pilates in Coolum Beach. Our studio is perfect for those who want to be motivated and supported to achieve their goals without the distraction of a busy gym.Our dedicated personal trainers, physiotherapist and pilates instructor are specialists in injury management and rehabilitation. Our nutritionist works with the team to assist you achieve your weight loss goals.Our dynamic team work together with the same objective: to offer our clients the right program to achieve their goals in a fun and supportive environment.Established for 15 yrs, our Coolum Beach pilates studio is well equipped with reformer pilates machines, weights and private training room. Talk to us today"

Address: 2/12 Williams St, Coolum Beach QLD 4573, Australia

Phone: 0416 257 721

Website

moc.liamg@tpevlove

State: Queensland

City: Coolum Beach

Zip Code: 4573

Opening Hours

Monday: 5:30 AM – 8:00 PM
Tuesday: 5:30 AM – 8:00 PM
Wednesday: 5:30 AM – 8:00 PM
Thursday: 5:30 AM – 8:00 PM
Friday: 6:00 AM – 7:00 PM
Saturday: 6:00 AM – 12:00 PM
Sunday: Closed

Update Info

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Reviews

I have been seeing Tony on the side now for about 8 months and his knowledge and commitment to your individual needs is fantastic. It’s true what they say, great things come in small packages, this little gym punches well above its size. My shoulder rehabilitation has Evolved under their care! Thanks guys.

I've been attending a pilates program at Evolve for over three years which has helped my mobility  knee issues amd overall bidy strength.Pilates is now a part of my ongoing health regime as I age. The one on one support from Narelle and her nurturing approach to understanding you body is something I truly value.

I love my Job working at Evolve, its something I have been proud to create it is challenging to get results, especially with Home gyms and cheap gyms around us, but it seems we have found our market clients with ongoing injuries; we provide injury support with progressive programs, teaching clients how to self manage their old injuries and new ones- I have been blessed with attracting physically challenged clients but with a great attitude towards life and watching them slowly change with the right program.

Excellent supportive approach to whole body health for longevity and focus on short term goals as well. Motivational and fun!

I started personal training with Tony about 6 months ago, after having a baby and needing to get back into shape.  I train at Evolve 3 days a week and have been getting better results than I ever had with any other personal trainers or going to the gym. Highly recommend these guys for personal training or Pilates. Always friendly and accommodating

I’ve been training with Tony Buksh for several years and highly recommend his PT expertise.  I have specific challenges post-polio syndrome - muscle atrophy which require ongoing maintenance.  His knowledge & motivation have allowed me to progress within any limits.  More recently, training was tailored to prepare me for arthroscopic hip surgery and with post op rehab, my recovery time was significantly reduced.  Tony has an all-encompassing approach which covers physical exercise, healthy eating & attitude.  Tony keeps me accountable!  His genuine caring nature & wicked sense of humour make weekly sessions invaluable.  Thanks Coach!

I have been going to Pilates with Narelle for over 18 months, both Mat and now Reformer. Narelle is very professional and makes necessary corrections where necessary which is why the smaller group is great. There is also a lot of variety and the use of different equipment. Narelle always checks in on how everybody's feeling and if any alterations are required and there are always different levels of an exercise that you are able to do. I am looking forward to starting the cardio Pilates class., Leonne

I have been doing Pilates with Narelle.  She is an excellent teacher, very patient and reassuring along with being very accomodating to different skill levels. Really enjoy going to Evolve...friendly, pleasant surroundings and great instructors.

I have been working with Tony for the past 3 months. My objectives include increasing Balance, Flexibility and Strength. I am thrilled with the results, especially, so quickly. A definite added bonus is how professional, knowledgeable and most importantly caring Tony is.

Tony is the ultimate professional. I started with him before surgery to recover as best as possible and the doctors were very impressed with how well I did. I now see Tony once a week and will continue doing so in the foreseeable future as he has made such a difference to my health and wellbeing. I recommend him highly.

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