Curves Gym Sutherland

About

Curves Sutherland is a 30 minute Fitness and Weight Loss Centre. We aim to strengthen women and transform lives. We love what we do!

Story

30 MINUTE WORKOUT - We offer a complete 30 minute workout and weight management program. Our Facility also features the most advanced fitness technology in the world Curvessmart...this personal Coaching System ensures maximum benefits based on your specific fitness level.

WEIGHT LOSS - We have the amazing Weight Loss Program Curves Complete which involves Healthy Eating Plans, Exercise and Motivation to help you reach your goals! This includes one on one Weekly Coaching Sessions. We have the most researched weight management plan in the World.

HYDRAULIC MACHINES - Concentric movement means you will be working the opposing muscle groups at the same time. You can workout at your own pace. Our workout targets all the major muscle groups in the body.

CLASSES - As well as the Curves 30 minute Circuit we also offer Piloxing, Yoga, Piloxing Barre, Cardio Boxing, Step, Power Half Hour, Zumba, Zumba Gold, Dance and Tone, Balance and Body Basic Circuits that target legs, arms and core.

OPEN 7 DAYS - we are open 7 days.

AWARDS - Curves Sutherland achieved Shining Star Status in November 2010...this is an International Award that represents outstanding quality and service and it means Curves Sutherland is now recognised as one of the best of the best in the World :-) We have also received Awards for "the strongest Membership" and the " Curves Complete Club of the Year". We have been Leader Local Business Award Finalists 5 years in a row...thanks to our Team and Members! :-)