Training consist's of constantly varied functional movements executed at high intensity.
Fitness Evolution - Home of CrossFit Pakenham is fitness centre that is dedicated to helping each of our members reach their goals. Whether your just starting out, or are an experienced trainer.
We run specialised classes such as CrossFit which is perfect for those who are bored with regular gyms and personal trainers.
CrossFit workouts consist of constantly varied functional movements executed at high intensity.
And are great for all levels of fitness and abilities.
We also teach Muay Thai Kickboxing, run Olympic lifting classes, Kids & Teens, Playgroup (Mums & Bubs) & Yoga.
Get everything you want from a gym: weightless, tone, strength and fitness, in a fun and safe environment, in a community that treats you like a family not just another member.
Book in for you're FREE TRIAL
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