We provide training in Pole Dancing, Aerial Yoga, Silks and Hoops.
A studio made to inspire! Offering all the latest in pole dancing, aerial yoga, aerial silks and aerial hoops.
Catering for all fitness levels, shapes and sizes. If you're looking to try something new and out of your comfort zone, we've got you covered!
Pole Dancing benefits:
- Improved cardiovascular fitness
- Improved flexibility
- Improved strength and muscle tone
- Improved balance, posture and core stability
- Improved self-confidence and body image from learning a new skill
Aerial Yoga benefits:
- Regenerates mind
- Boosts mental abilities
- Redefine body
- Reactivate circulation
- Strengthen and redefines muscles
Aerial Silks benefits:
- Develop strong core
- Improves balance
- Reinforce body alignment
Aerial Hoops benefits:
- Builds core strength
- Improves flexibility
- Improves mobility
With all these benefits, what's stopping you from contacting us. Follow us on Instagram and check our website for updates.
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