Targetfitness

About

Target fitness is designed to accommodate all levels of fitness.

Story

Target fitness is privately owned and operated. At Target fitness we specialize in helping people gain strength, lose weight, increase muscle mass and gain explosive speed, Boot camp workouts and a mix of boxing fitness for variety. We also offer mobile, personal training and cooperate training packages. The fitness programs and training designed at Target fitness will be constructed to give you the best results and deliver what you have always wanted... your ideal body!

Qualification: Certificate in Gym instructing and personal training
Nutrition certificate from balance nutrition
Reps register
Currently studying bachelor in nutrition science

Background – In the year 2004 I ran for Counties Manukau-100 meter sprints
2010- Strength and conditioning trainer for Glenora
club
Mobile personal trainer 7 years
Boot camp trainer 5 years experience
Jetts fitness personal trainer papakura
Glen Eden fitness- personal trainer

Interests -Golf, (currently playing off a 2 handicap)
Touch
100 meter sprints

Description

1/2 hour Personal Training session = $35
45 minutes personal training session-$45
One hour Personal Training session = $60
Full Nutrition Consultation = $60
Fitness Program (with Program show) = $65

Personal Training and Nutrition packages available - please contact for further information

Email me at

[email protected]

Phone

0210578434