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Suna Pilates Takapuna

  1. Auckland
  2. Auckland Pilates Studio

Reviews, get directions and contact details for Suna Pilates Takapuna

Suna Pilates Takapuna

About

Discover life-changing fitness! Prioritise your health and wellbeing and enjoy a more vibrant, energised and balanced you. You’ll look fantastic, and feel incredible.

Story

At Suna you’ll experience faster transformation with smarter pilates. We focus on activating your core strength, cardio and equipment-based resistance training for intensive, highly controlled impact. With correct posture pilates builds resilience and muscle density quickly, lengthening and toning your body.

We run small pilates classes with highly trained instructors to ensure that you get extensive personal direction and training. At Suna you can choose from different types of pilates classes, and for added variety, each class has a fresh focus.

For timetables please visit pilates.co.nz/timetables



"Suna provides Pilates Classes in Takapuna, Personal Training and Wellbeing Plans, Kinesiology and more! Our Pilates is fitness focused, creates better posture and increases your energy. Build long lean muscles and enjoy functional fitness. Live your best life and feel amazing about the body you are in!"
Address: 1 Barrys Point Road, Takapuna, Auckland 0622
Phone: 09 489 1987
State: Auckland
Zip Code: 0622


Opening Hours

Monday: 05:30 - 19:30
Tuesday: 06:45 - 20:15
Wednesday: 05:30 - 19:30
Thursday: 06:45 - 20:15
Friday: 05:30 - 18:30
Saturday: 07:00 - 13:15
Sunday: 07:00 - 13:15

Update Info

related searches: Studio Pilates Takapuna, Peak Pilates Takapuna, Pilates Reformer, Pilates Albany, North Shore Pilates, Pilates Hobsonville, Suna On Demand, Pilates Smales Farm
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Reviews
Fantastic studio. Great instructors and friendly stuff - they always remember your name - it feels like you are part of a family. Love the workouts they are always different, you're never bored. Also I am really impressed with their flexible membership options - nothing is ever a problem. Couldn't recommend this place enough!
I started reformer pilates back in August and love it! I've always struggled maintaining any type of exercise routine but really enjoy these classes. Every class is different and challenging and I feel alot better physically and mentally. Thank you to all the staff! You are all amazing.
Suna Pilates is a great place to work out. I am a member for several years and attend a Suna Fit class three times weekly. The trainers are experienced and fun and they are structuring the exercises for every fitness level. There is always a challenge if you want it but it is also a very safe way of exercising. As GP my work is mainly sedentary and I benefit from my good core strength in having a better posture and less back pain. I would definitely recommend this studio. Cheers Antje
This is my Suna Pilates garden. "What?" I hear you say. After a long and incomplete recovery from a major lower back fusion in 2014, I had become something of a 70+ woosy unfit XBoxing couch potatoe. Fortunately I was also a keen Leighton Smith fan and had listened to his enthusiastically positive adverts about Suna Pilates SP for quite a while. Eventually I actually heard what he was saying. So I finally went along to an SP Intro in early 2018. The rigorous and compassionate guidance of the very well informed SP Instructor Team has greatly improved my core strength, posture and energy levels. Eeeasy Vini, right? One of the many outcomes I now enjoy from being an SP member is my garden; I simply could not have lugged and placed the 60 x 60 cm garden pavers or do the necessary and frequent green thumbing without SP. So; if you are the least bit interested in giving your body and motivation a treat, take yourself along to SP to find out what will work best for you. They offer an extensive range of classes and timetables. They really will take care of you - It's not easy but it works!
Friendly and positively welcoming. Suna Pilates are a family of experienced and professional instructors, always making me feel like my mind and body always matters. My body strength and mental ability is so much stronger now, I love my new confidence. Thanks Team!
I’ve been going to Suna for over 10 years, starting because of a lower back problem that at times left me unable to walk. I’ve continued to keep going for all the other multiple benefits I receive. My posture has improved significantly. I’ve never been flexible but find I’m more flexible now than I was when younger. The Suna team are professional and take great care that the exercises are done correctly, while still managing to keep it fresh week after week! I can’t recommend them highly enough. Gail
I love having Suna Pilates in my life. After a class I feel so relaxed and cared for. It is good for the mind and the body. The instructors are respectful and knowledgeable. You will find all your little niggles will disappear and you’ll become stronger in body and mind.
Suna Pilates is the best Pilates studio I have been to and I have been to many both in NZ and overseas. I love how the workouts are designed according to the seasons, which makes me feel more in tune with my body. The workouts are strong and energising yet relaxing, I go several times a week and each class is different, there is never any monotony. The atmosphere is very friendly and peaceful, the instructors are all lovely and professional. The studio is also very clean and sanitised. I couldn’t recommend Suna enough!
Life changing! Apart from walking, I’ve always avoided exercise and as for the gym - hated it. I’ve had neck and back issues my entire adult life and in the past, exercise has always led to flair ups and pain. I hate to think what I’ve spent on physios, chiropractors and osteopaths. From the first session at Suna, I was so pleasantly surprised. Each instructor is constantly monitoring posture to ensure every movement is done correctly. The exercises are challenging but I can honestly say I love it and all the staff are so personable, so knowledgeable and they adapt exercises for me that don’t exacerbate my injuries. I go three days a week and I can definitely see and feel the positive changes to my body. I’ve been back to the osteo just once since I started about 6 months ago. They also offer kinesiology which is proving to be really helpful as well. Since starting, I’ve recommended Suna to so many people. They have lots of sessions every day so there’s always a time that works. I look forward to every session. In fact I had to take a week off recently for work and really missed it, and I never thought I’d feel like that about exercise. I’m stronger, more toned and most importantly I’m just way more aware of my posture and what I need to do to avoid further injury. Don’t hesitate!
After 10 years and counting with Suna it’s fair to say I am addicted to Pilates. Their workouts are responsive, challenging and super functional. They have helped me bounce back after two pregnancies and the classes provide precious “me time” each week. Thanks team!
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