Pure mat based Pilates instruction aimed at anyone wishing to tone their core and improve their posture and body functionality .
"BASI Comprehensive certified Pilates Instructor offering private Pilates classes at your home - bespoke made programs, ideally for pregnancies, injury recovery, targeted fitness goals, and anyone requiring more individualised training. In person classes can be complemented with live online classes @pilateswithmaria.com"to add Pilates with Maria map to your website;