Shamata Pilates & Yoga Adelaide

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About

Shamata Pilates & Yoga - Your Boutique Pilates & Yoga Studio

Story

Shamata Pilates & Yoga is a boutique Pilates & Yoga studio in Walkerville, SA that offers Yoga and Pilates Mat Classes to activate your mind + body.

‘Shamata’ is a Sanskrit word meaning ‘calm-abiding’, which is reflected in every class.

Choose a Pilates or Yoga ‘treatment’ from the class menu and escape the hustle and bustle of the everyday in our beautiful, calming studio. Options include Relax, Detox, Tone, Challenge, Yoga and Mind Body Flow.

All classes awaken the five senses and include complementary aromatherapy and healing herbal tea blends to give you the full Shamata experience. Each class is unique and our friendly, approachable instructors will assist you to achieve your individual wellness goals.

Attend regular classes and discover a new sense of confidence as you tighten, tone and shape your body. Experience increased energy, decreased stress levels and improved overall health.

Shamata Pilates & Yoga will inspire you to know your mind + love your body.

Address: 17 Smith St, Walkerville SA 5081, Australia

Phone: 0421 579 010

Website

ua.moc.setalipatamahs@nimda

State: South Australia

City: Walkerville

Zip Code: 5081

Opening Hours

Monday: 7:00 AM – 8:30 PM
Tuesday: 7:00 AM – 8:30 PM
Wednesday: 7:00 AM – 8:30 PM
Thursday: 7:00 AM – 8:30 PM
Friday: 7:00 AM – 8:30 PM
Saturday: 8:00 AM – 3:00 PM
Sunday: Closed

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Reviews

A beautiful studio with lovely instructors. A very warm vibe, so many friendly faces and delicious teas at the end of every session. Each session is different to the next, keeping everyone on their toes and focused. Could not recommend this studio more! So glad I found Shamata Pilates!!

 8 years ago (22-05-2018)

This is not just a pilates studio but a place to gather and drink herbal tea and chat with friends after a great stretch and balance class. Gentle exercises which support and rebalance you for the week ahead. Go along and meet the staff and other clients . You'll be so glad you chose Shamata, the calm abiding place. Thanks Jess, Mel and the team!

 10 years ago (27-03-2016)

Shamata Pilates is a boutique pilates studio. I have been a client here since they opened up. The staff is very knowledgeable and supportive. The classes are interesting and fun and can be tailored to how you are feeling on the day. It feels like you are doing pilates with a small group of friends. My body feels so much better and stronger since I have been doing pilates here.The beautiful cup of gorgeous herbal tea at the end of each class is the icing on the cake! 

 13 years ago (03-03-2014)

I have attended many of the pilates classes and loved every one of them.  Highly recommended for people of all ages and abilities.  

 13 years ago (03-03-2014)

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