We utilise a complete 360 degree approach to health and fitness. We adopt training principles such as; specific strength training, gymnastic skills & yoga
We have strength training equipment & programming second to none, which WILL get you strong, lean, powerful and feeling unstoppable!
We have carefully designed gymnastic programming and training areas to build super human strength, get you lean while increasing flexibility!
We have body weight Movement Training with Yoga and Animal Flow that will build great strength, improve movement & mobility all while distressing and clearing your mind!
We have a unique and structured member support system where the Coaches and the P360 community will support, encourage, listen, advise on all facets of fitness and life.
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