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Peaceful Living Yoga

  1. Mordialloc
  2. Mordialloc Gym

Reviews, get directions and contact details for Peaceful Living Yoga

Peaceful Living Yoga

About

We are a Melbourne based Hatha Yoga studio. We offer all levels of classes held in Mordialloc and Mentone. Contact us today for more information!

Story

The teachers at Peaceful Living Yoga teach in the tradition of Krishnamacharya, who believed Yoga should be adapted to the individual, rather than the individual adapting to Yoga. This means the student is encouraged to be present and respect how their body is feeling on a given day. We don’t force ourselves into postures. The postures are not something to achieve; rather something to experience.
Mary is the principle teacher. She has been teaching since 2002. She is qualified and registered with Yoga Australia.



"Traditional classical Hatha Yoga classes for adults with various levels offered in Mordialloc and Mentone. Welcoming friendly yoga classes you can do!"
Address: 9 Bear St, Mordialloc VIC 3195, Australia
Phone: 0408 664 020
ua.moc.agoygnivillufecaep@ofni
State: Victoria
City: Mordialloc
Zip Code: 3195


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Reviews
I have done yoga classes with Mary for about 10 years at a few different locations as well as over Zoom during lockdowns and beyond! She offers the most amazing classes, focusing on the breath and taking the time to guide and encourage each participant to work at their own pace and to their own ability each class. There is no pressure, no rush and no expectation of you. No matter how you feel when you go into a class, in my experience by the end feel you feel so much better and reinvigorated. Having now moved away geographically I am sadly no longer able to attend Mary's classes, however wanted to share my experience with others who may be wanting to do yoga under the guidance of a truly wonderful teacher.
I've been attending Mary's yoga classes for a number of years and highly recommend her as a yoga teacher. Her classes are great for relaxation, flexibility and general fitness. She always gives you options tailored to different levels of ability, or to accomodate injuries.
I have been practising Yoga with Mary for more than 6 years on and off as life gets busy sometimes. I highly recommend her classes. I have started my yoga journey with the Beginner's course in which I have learnt to practise yoga poses but also to respect my body, my mood/feelings and my mind. Mary has also assisted me before and during my pregnancy, and it was amazing. I highly recommend Mary as a teacher and her yoga classes to everyone who is looking for a meaningful and respectful yoga practice.
Mary is a caring and supportive teacher. I have attended her classes for 3 years. Her yoga and restorative classes can be changed to your health needs if required. I highly recommend Mary as a teacher.
I love coming to Mary's classes. Mary creates an environment that is calm and friendly, where I feel confident to be able to take risks with my learning. Overall, I am very satisfied with the level of support Mary provides within her yoga practice.
I have been attending Peaceful Living Yoga for over 2 years onsite and online. I always feel rested and rejuvenated after a class, physically and mentally. I like Mary’s welcoming and inclusive teaching style, which suits people of all levels. It’s been a fabulous investment to my wellbeing!
Mary is very knowledgeable about alignment and provides adjustments to each student as needed. Sequencing is well planned for beginners, and students are often challenged but never forced to try new poses. She does a wonderful job describing exactly what needs to be done to achieve the right postures. Her classes are not only a path to physical wellness but also for calming the mind. I feel so rejuvenated after taking her classes and I always leave the class with a sense of well-being.
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