Hot Body Yoga Launceston

About

HOT BODY YOGA - LAUNCESTON

Story

At Hot Body Yoga we use a Natural Infared - Radiant Heating System which is a healthy and safe therapy for you body. The natural heat penetrates and warms your muscles creating greater flexibility while flushing toxins from your body and improving the efficiency of your immune system.
Hot Body Yoga can also strengthen your spine and improve circulation and mental focus. It is also a terrific cardiovascular workout designed to burn calories and build endurance.

Other Benefits include:
- Increased Vitality
- Weight loss and Toning
- Detoxification
- Increased mental clarity
- Reduce Stress
- Build strength, flexibility, balance and endurance
- Promotes better sleep
- Improves posture
- Helps with Back pains
- Builds mental stength

"A yoga sanctuary within the House of Prana empowering self healing through therapeutic classes such as Bikram Beginners, Aerial, Vinyasa, Yin, meditation and Hot Pilates. Our classes range from dynamic to relaxing, both heated & non-heated with a strong emphasis on rehabilitation & improving the quality of everyday life. We also offer Virtual classes & Retail."