Health in Balance

Reviews, get directions and contact details for Health in Balance

About

Keeping you on your feet www.healthinbalance.com.au

Story

Health in Balance offers a team of Exercise Physiologists to help manage ongoing health conditions, or maintain and enhance physical performance at any age or level. Safety, effectiveness and innovation is their work ethic.

For more information on services, funding and appointments, please visit www.healthinbalance.com.au

Mission

Providing individuals of all ages with high quality health education and evidence-based exercise prescription to prevent or treat chronic health conditions, maximize physical capacity and to increase social connectedness.

Products

- Exercise Physiology
- Exercise Rehabilitation
- Prevention of Falls & Associated injuries
- Diabetes Education
- Exercise groups for 60+
- Prevention and/or management of chronic illness and injuries
- Pre & post Natal Exercises
- Sports Conditioning
- Pre & post surgery Rehabilitation

Address: 368A Hawthorn Rd, Caulfield South VIC 3162, Australia

Phone: (03) 9523 5110

Website

ua.moc.ecnalabnihtlaeh@ofni

State: Victoria

Zip Code: 3162

Opening Hours

Monday: 7:00 AM – 7:00 PM
Tuesday: 7:00 AM – 7:00 PM
Wednesday: 7:00 AM – 7:00 PM
Thursday: 7:00 AM – 7:00 PM
Friday: 7:00 AM – 3:00 PM
Saturday: Closed
Sunday: Closed

Update Info

related searches: health in balance exercise physiology, exercise physiologist south east melbourne

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Reviews

Health in Balance offers a nurturing environment for people, treating every person as an individual. Even though there are group sessions, each person has a tailor-made program. The well-trained and friendly staff have deep knowledge. They apply this knowledge by continually tweaking individual programs to suit. The group dynamics are generally very strong in the sessions. Attending has been of great benefit - measured perhaps not by what I gain by coming, but more so by how bad might I have been had I not started coming and not continued to attend.

 8 years ago (18-07-2017)

Professional service from highly skilled exercise physiologists, who provide a great level of customer service and empathy for the injured or unfit! They made my recovery from a sprained ankle seamless with their easy to implement rehab approach. Finally I could comply fully with the exercises to re-strengthen my ankle. Also great if you are returning to fitness after a break and need to consider previous injuries. I can't recommend this team more highly as they are very dedicated to what they do.

 8 years ago (19-07-2017)

I have been attending Health in Balance for approximately 5 years.  Health in Balance was recommended to me by my doctor to increase my level of overall fitness after having a hip replaced.  The team are very knowledgeable and were very welcoming.  I was set a program of rehabilitation and strengthening exercises to improve my overall well being.  These exercises (which change regularly as you improve) have been invaluable and enabled me to return to golf which I enjoy immensely.  However, in 2016 I had an operation on my foot.  After I was allowed to return to exercise class, the team set me exercises to regain the strength and stability in my foot.  All worked a treat and enabled me to get back to golf again.  I would thoroughly recommend Health in Balance for anyone wishing to improve their overall fitness, assist in pre-operative strengthening, post operative rehabilitation, fall prevention and general wellness. Thanks team for all you help over the years.  I couldn't have done it without you!!!

 8 years ago (31-07-2017)

A very professional and knowledgable team of exercise physiologists, who also show personal care and interest in the client's overall well being. I find them exceptional in that they care not only about treating the condition but also in educating the clients about a lifestyle that ensures that results are lasting. Would highly recommend!

 8 years ago (29-08-2017)

I am a Lung Physician and send a lot of patients with lung disease to Health in Balance for exercise training to improve their breathing. Exercise training is the best thing you can do for your breathing, especially if you have lung disease. Not only does it improve your breathing, but exercise also improves cardiovascular fitness, muscle strength, balance as well as helping achieve weight loss and improving psychology and mood. My patients continually report these benefits from their time with Health in Balance. Thanks for your ongoing help with my patients.

 8 years ago (19-07-2017)

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