GC Fitness specialise in unique training programs for all ages and fitness levels. Each program is designed for your specific physical and personal development to help you enjoy the journey and achieve your goals.
• Weight loss
• fitness Evaluations
• strength & conditioning
• Cardio
• Core strength
• Bodybuilding
• Healthy eating
• Diet Planning
• nutrition advice
Women’s only group sessions: -$12 per session -1hr sessions
Monday- 6pm & 7pm
Tuesday- 6pm, 7pm & 8pm (men’s group)
Wednesday- 7pm
Thursday- 6pm & 8pm Friday- 6pm
GC Fitness clients are carefully guided through individually designed work-out programs to build personal confidence, health and fitness goals in a fun and comfortable social environment.
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