"F45 Balgowlah Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!"
Address: a/360 Sydney Rd, Balgowlah NSW 2093, Australia
Phone: 0414 048 534
State: New South Wales
City: Balgowlah
Zip Code: 2093
Opening Hours
Monday: 5:00 AM – 8:00 PM
Tuesday: 5:00 AM – 8:00 PMWednesday: 5:00 AM – 8:00 PM
Thursday: 5:00 AM – 8:00 PM
Friday: 5:00 AM – 8:00 PM
Saturday: 7:00 – 10:00 AM
Sunday: Closed
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