We help those who have put others first in their lives and are now ready to feel better in their own skin.
We understand the milestones of ageing and the challenges women face following childbirth through to menopause.
Put yourself first!! Too busy running your life and your family? Sapped of energy and time? Has your own health and well-being come last? We make it easy to put you first!
We understand the milestones of aging and the challenges women face following childbirth through to menopause.
We embrace the ageing process and help our older clients live a full life in their retirement, with a focus on falls prevention.
We train you for everything from adventurous holidays to functional fitness and healthy habits.
Iron Strength Power and Performance
207 miles
For anyone who is serious about getting stronger and fitter, this is the perfect plac...
FIT360 Interactive Fitness
247 miles
Love this place and Lara for helping all of the Steady Steps Older generation. Lara i...
F45 Training Cairns CBD
317 miles
I used to train at local gyms on my own but lacked motivation and support. I'd train ...
Peakperformance365 Personal Training
447 miles
Al is a very good PT. Since i started i lost a fair amount of bodyfat and also gained...
World Gym Cairns
544 miles
World Gym Cairns is by far one of the best gyms I’ve had the pleasure of working out ...
Genesis Fitness
548 miles
Sportsworld Fitness Centre
1 km
Best gym in cairnsnIt feels big and spacious inside with more than enough equipment. ... Pilates Cairns
1 km
Excellent first Pilates reformer class this morning... will be recommending to my phy...
GETFIT Results Training
1 km
Kryssi is an amazing trainer who caters to each persons needs and all levels. There's...
Total Fitness Management
2 km
In 6 months I have gone from knee, shoulder and back issues hindering my every moveme...
Ashtanga Yoga Centre
2 km
During my week visit to Cairns I did my ashtanga practice at Ash’s venue. She is a ve... Cairns Street Chaplains van
2 km
Free h20 and advice if you fall down drunk they will Call anbo, love these guys and g...
Genesis Fitness
2 km
Hopeless cutstomer service.
Signed up for a free trail as I wanted a 1 month members...
Core Life Yoga
2 km
I chose this studio because they had classes on Sunday. I was extremely impressed, as...
PERFORMEX
2 km
Was a member for 2 years and can say that if it wasn't for moving houses, I would sti...to add Cairns Personal Trainers map to your website;
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