Alpha Omega Health

Reviews, get directions and contact details for Alpha Omega Health

About

Alpha Omega Health - Townsville Gym Memberships, Functional Group Training Sessions, Personal Training, Exercise Physiology, Strength Training, Junior High Performance, Injury Rehab/Prehab, Depart Veterans Affairs, Workcover, Chronic Disease Management

Story

Alpha Omega Health is the first of its kind to service the Townsville and surrounding region. We will provide evidenced based health and fitness programs designed to ensure you reach your goals utilising research based principles.

Our team of Accredited Exercise Physiologists and Sports Scientists are on hand to prescribe client specific programs to ensure you reach your goals.

Strength, conditioning, aerobic capacity, anaerobic capacity, lactate threshold, powerlifting, periodisation, functional movement, boot camps, 12 week challenges, weight loss challenges, HIIT sessions, Metabolic Training, Speed/Power/Agility/Acceleration development, Skin Fold Analysis.

Email: [email protected] for more information!

Cheers,

Justin Smith
Managing Director - Accredited Exercise Physiologist
[email protected]

Mission

To provide evidenced based health and fitness programs ensuring maximum results achieved through client centred prescription.

Products

HIIT Training Sessions
Metabolic Training Sessions
Functional Movement Training Sessions
Lunchtime Super Sessions
Boot camps
8/12 week challenges
Weight Loss Challenges
Strength Training
Circuit classes
Powerlifting Club
X-Fit

Address: 4, The Stanton Centre, 31 Leichardt, North Ward QLD 4810, Australia

Phone: (07) 4724 4550

Website

ua.moc.htlaehagemoahpla@ofni

State: Queensland

City: North Ward

Zip Code: 4810

Opening Hours

Monday: 5:30 AM – 8:00 PM
Tuesday: 5:30 AM – 8:00 PM
Wednesday: 5:30 AM – 8:00 PM
Thursday: 5:30 AM – 8:00 PM
Friday: 5:30 AM – 8:00 PM
Saturday: 7:00 AM – 2:00 PM
Sunday: 7:00 AM – 12:00 PM

Update Info

related searches: Alpha omega health north ward reviews, Alpha omega health north ward appointment

Similar places near

Pilates Studio Townsville 103 miles

School of Yoga Townsville 197 miles A wonderful sharing space and Richards style of teaching Yoga is relaxed and unclinic...

Physionorth 221 miles I am so appreciative of Nicole & the staff at Physionorth. I am not treated as just a...

Townsville Parkour meeting point - Paxton St Queens Gardens

Townsville Parkour meeting point - Paxton St... 292 miles Hidden gem of Townsville and not far from the city/strand. Nice tropical palms, panda...

Townsville Parkour meeting point - Perfumed Gardens

Townsville Parkour meeting point - Perfumed ... 325 miles

Strand CrossFit 365 miles Easily the best thing I've ever done joining Strand Crossfit, from my first day of On...

Live and Breathe Yoga 373 miles The first yoga studio I tried in Townsville and I love it. The teachers are attentive...

Ellesse Pilates Studio 447 miles

Breathe Australia 448 miles I have been seeing Andy for one on one yoga for 3 years and have always enjoyed our s...

Anytime Fitness Townsville CBD 486 miles Very disappointed with the management of this gym. Two of their own staff members are...

Townsville Parkour meeting point - Orange Walls

Townsville Parkour meeting point - Orange Wa... 588 miles

F45 Townsville City 593 miles Love this place!!! All the trainers here are so knowledgeable and thoroughly enjoy th...

Experience Dance 1 km Amazing people! My partner and I took the 10 week beginners class and we found it so ...

Townsville Parkour meeting point - Cutheringa Track Castle Hill

Townsville Parkour meeting point - Cuthering... 1 km Good walk, not too tough if you are in shape. Lots of stairs, beautiful view. Took me...

Lighten Up | Yoga. Pilates. Wellness. 1 km Bec is the kindest - most warm hearted, genuine person you'll meet and her and her te...

Crossfit 4810 1 km Great box, with a very friendly community and great coaches

The Physio Movement 1 km These guys were so accommodating! I was 700m away, in pain and they made room for me ...

Pilates Suite NQ 1 km Only venue in Townsville with GROUP REFORMER CLASSES. Group, Circuite & Private lesso...

Reviews

I've made the greatest strength and wellbeing improvements in the past year training at AOH than I previously have at any other gym. I thank the encouraging and friendly team who make the extra effort to support your individual goals and improve your gym experience. I cannot commend them enough.  The gym is also home to a great community of local, like-minded people that are welcoming of all fitness backgrounds and goals, making it feel like a comfortable and happy place and less like a "typical" gym.

I love this gym. And I hate gyms. The staff are really committed to your own development. Because they are all qualified exercise physiologists, they really understand the human body, including whatever limitations, weaknesses and injuries you may have. They tailor a program that helps you overcome those limitations. This is a gym for people who are committed to their health and well-being, not just having big muscles. Their care and attention to detail in helping you get healthier is fantastic.

This is the first gym i have ever signed up to. I love the setup and also the staff and trainers on site. Great atmosphere and very skilled trainers, always get the most out the classes. This is by far one of the best gyms i have gone to. It has everything you need without over compensating

I love this gym. It doesn't have the 'norma' meat-head gym feel and everyone staff and gym-goers are all so friendly. A great atmosphere to work out in and the staff are so approachable and ready to help out wherever they can. Totally recommend!!

The best Gym' in Townsville. If you are serious about your health, and want to be surrounded by people and staff who are also serious about maintaining a healthy lifestyle as opposed to people who just want to look at themselves and others in the mirror then Alpha Omega is the Gym' you have been looking for. If like me, your goal is to attend a Gym' in which you are surrounded by like-minded people who are there solely for the benefit of their health, and not for a social outing, or to 'check out' who's on display, then I could not recommend Alpha Omega any more highly. With caring, friendly and helpful staff, whose sole purpose is to help support you in reaching your potential, I personally would look no further than Alpha Omega Health.

When I first arrived in Townsville I wanted to find a gym with knowledgeable staff and the range of equipment I needed to complete different types of training. Playing rugby, I also was hoping to find a PT who would be able to help me develop my strength, fitness and skills.  I found all of this at Alpha Omega.  They have a clean, well-appointed gym and while it does not have the glitz and glamour some can, it doesn't need all that because of the team's professionalism, knowledge and experience.  I visited some other gyms that sparkle on the surface and provide every class and piece of equipment you could imagine but my experience of them was impersonal and programs felt like they were very general rather than tailored for individual needs. In other words I'd see staff doing the same program with someone in their 30s as with someone in their 40s and 60s who had very different needs, skills and strengths. Verified because a friend showed me her program and it was virtually the same - we require very different things from a program.  At Alpha Omega someone says hello to you, by name, every time you enter. Their staff have studied their trade for years, not weeks, and their cost per week for this knowledge is incredible. Likewise their PT sessions are excellent value for money and every time I go I get a program specific to me.  I am paying $30 less per 45 minutes than I would with a trainer with fewer qualifications / experience.  Overall, I would recommend this gym to people that want an unpretentious environment, the ability to take training seriously and get support every step of the way to ensure success and newbies looking for individualised guidance. Oh, and if you have sports injuries - these guys complement any rehab programs.

Great gym for normal people! Good range of challenging classes run by qualified and enthusiastic exercise physiologists.

Great knowledge. They created a great workout plan that was enjoyable to do and gave results. Awesome motivators! Thanks Justin & Team.

Thanks guys at Alpha Omega for helping me get back on track with my fitness goals and helping me recover from my recent setback. I love your friendly helpful guidance.

Amazing Trainers and amazing facilities. Worth every penny and more.

Comment on this business

Map, Satellite View
Street View

to add Alpha Omega Health map to your website;

<iframe width="450" height="300" src="https://mappaus.com/v.php?seo=alpha-omega-health&id=118791&yuk=300" frameborder="0"></iframe><p style="font-size:11px;margin-top:5px;"><a href="https://mappaus.com/alpha-omega-health-i118791.html" target="_blank" title="Alpha Omega Health">Alpha Omega Health</a></p>