Total Body Fitness Mobile ▪️ Group Fitness classes ▪️ Personal Training Studio located inside Stadium Southland
Total Body Fitness Mobile is unique style of training, incorporating "a gym outside of a gym". It will be team based and the main focus will be on "total body" - cardio, strength, flexibility, core, recovery and nutrition, as well as general fitness and weight loss.
Each session will be in a different location and we guarantee no session will ever be exactly the same. We will have a laugh while working in a tight knit group, which will help to build confidence and leadership.
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