Tai Chi Stretching

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About

Tai Chi ... Will help you develop a mind/body connection that will improve the coordination of your whole body ....

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Tai Chi ... Will help you develop a mind/body connection that will improve the coordination of your whole body....
Welcome to Tai Chi Stretching
A set of eight Chi Kung standing exercises as an introduction to movement.
it then becomes easier to learn the traditional Tai Chi Yang Style short form of 37 movements which provides all the essential elements that improve body balance,posture and coordination.
As a moving form of meditation Tai Chi will allow you to breahte, relax, and be mindful of the slow graceful intereconnected postures of the form.
Studies on the benefits of regular practice have proven to reduce the incidence of fall and improve energy levels..
The Tai Chi form is believed to encourage the circulation of an internal energy system as well as having inner and outer connections such as strong legs / healthy heart.
VENUES
*Community Centres
*Retirement Villages
*Private Tuition Available
ARNOLD KELLERMAN, TRAINER
I have 15 years experience in teaching students over 40 . My previous students have commented on my patient teaching practice and providing an easy structure to learn this type of exercise....
contact Arnold if you are interested in doing a beginners class or simply having a chat about Tai Chi
CALL (09) 8365576 or 027430856
or email [email protected]

"Depuis 30 ans, nous pratiquons et enseignons le Chi, le Tai Chi – Qi Gong et le Stretching Postural®. Les Quatre Piliers sont nés de la passion de la transmission de deux enseignantes de haut niveau, Nicole Bernard et Martine Bodilis, soutenues par un collectif d’enseignants et amis. Nous proposons des cours hebdomadaires de Qi Gong, de Tai Chi, de Stretching Postural®, de Méditation Corps Conscient et de Kung Fu Du.Il est possible de s’y inscrire tout au long de l’année. Facilités de paiement pour les personnes en difficultés."

Address: 9 Zeus Avenue, Auckland 0612

Website

State: Auckland

Zip Code: 0612

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Reviews

Translated by Google the four pillars is a very pleasant place to learn and teach. I like to observe the exchanges between the students before and after class. It's always very positive and motivating to continue. Thank you all for making this place what it is :-.  Original les quatre piliers est un lieu où Il est très agréable d'apprendre et d'enseigner. J'aime y observer les échanges entre les élèves avant et après les cours. C'est toujours très positif et motivant pour continuer. Merci à tous pour faire de ce lieu ce qu'il est :-.

Translated by Google You are there in a superb place of practice: calm, with a view of the greenery. The reception of the teachers is particularly warm and benevolent. It's a space in Paris, open to another world: revitalizing, poised, centered. I love ! ! !  Original Vous êtes là dans un superbe lieu de pratique : calme, avec vue sur la verdure. L'accueil des enseignants est particulièrement chaleureux et bienveillant. C'est un espace dans Paris, ouvert sur un autre monde : ressourçant, posé, centré. J'adore ! ! !

Translated by Google Tai Chi, Qi Gong, meditation, but not just anyhow. The teaching is profound, very professional, without judgment and benevolent. I do not say more, come and discover it for yourself in a very pleasant room.  Original Tai Chi, Qi Gong, méditation, mais pas n'importe comment. L'enseignement y est profond, très professionnel, sans jugement et bienveillant. Je n'en dis pas plus, venez le découvrir par vous même dans une salle très agréable.

Translated by Google A very nice place to teach Tai chi, Qi gong and postural stretching. A space dedicated to high quality interior work. To discover !!!  Original Un très beau lieu d'enseignement du Tai chi , Qi gong et du stretching postural. Un espace dédié au travail intérieur de grande qualité. A découvrir !!!

Translated by Google A rare lesson that follows the rhythm of each one to lead you to surely move towards greater concentration and better health. a real joy !  Original Un enseignement rare qui se cale sur le rythme de chacun pour vous amener à cheminer surement vers une plus grande centration et une meilleure santé. un vrai bonheur !

Translated by Google Excellent teaching, caring for everyone, rejuvenating and progressive. Only well-being. We want more! ^^  Original Un excellent enseignement, soucieux de chacun, ressourçant et progressif. Que du bien-être. On en redemande! ^^

Translated by Google serious and enthusiastic teaching, very good association  Original enseignement sérieux et enthousiaste, très bonne association

Translated by Google Excellent venue. The rare pearl.  Original Excellent lieu. La perle rare.

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