Learn easy & fast self-hypnosis techniques. Keep calm and balanced on challenging days, find focus and mindfulness amidst the myriad of feelings we all face.
At Auckland HypnoMothering® you will learn:
Self-hypnosis to relax and find balance and calm even on very stressful days
Easy techniques to shift perspective and take the sting out of tough emotions
Introduction to hypnotic time distortion to super charge a power nap
Fresh strategies for creating and flexing with motherhood’s “new normal”
Learning to tune in to your baby to enhance bonding and mother’s intuition
Coping confidently with the pressures of differing parenting styles presented by friends, family, etc.
Rebecca is also affiliated with the HypnoBirthing® Institute, and runs classes through Auckland HypnoBirthing.
https://aucklandhypnobirthing.co.nz/rebecca-stone/
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