“Its about changing lives by shaping up from the inside-out”
Escape the gym with me! And let me help you mobilize your motivation to take control and venture a little past your limits. You don’t need to be a celebrity to afford extra professional help. Regardless of your initial fitness level, you will reap the enormous benefits that will result from your hard work.
Physical activity is a major contributor of motivation in my life. I like to push my clients to their full potential and make them work 110% while achieving their amazing results.
PERSONAL TRAINING OPTIONS:
Private Training:
One on one training with me.
Partner Training:
Allows you and a friend to train together. A great way to stay motivated and save on training costs.
Small Group Training:
Exactly what you would think - Training in a small group, typically 3 or 4 people. Even more savings and fun! Don't have a group? i can usually find one for you :)
Bootcamp Training:
If you are looking for a high-energy workout, enjoy a fun, challenging, group environment with plenty of workout variations including bodyweight exercises and using non-traditional gym weight stuff like powerbags, medicine balls, tyres etc then bootcamp may be just what you need.
Not sure whats best for you? Try a free consultation with me:
Everyone is unique and have different goals, therefore training is individualised. So it is important to develop your training program in partnership with your trainer. I can help you decide with things like the duration of your session and how many sessions you would need to achieve your goals. Together you will develop a program that fits your goals, schedule and budget. The consultation is free, and there is no obligation to purchase. Stop in, call, text or PM me to request your free consultation.
SPECIALITIES
*Lifestyle Change
*Weight loss/control
*General fitness and health
*General sports nutrition guidance
*Injury Prevention
*Sports strength & conditioning
*including some FUN elements into the mix
CREDENTIALS
*TWOA Level 4 Certificate in Fitness
*Bachelor of Sport & Exercise Science
to add N2X Health & Fitness map to your website;