Avon is a REP’s registered Personal trainer with multiple qualifications in various areas of sports science and nutrition.
My personal goal is to help you optimize your form and technique to maximize your workout.
I have personally been training for over a decade, which began as a hobby but has become a passion.
I have worked with police recruits to prepare them for the extremely high level of fitness required upon entry to Police College, winning one recruit 2nd in her wing. I have also trained an award-winning Tri-athlete and Paralympian.
Whether you want to increase your strength, tone up, build muscle or lose weight, I can help. My programmes are tailored to every individual, with special regard to likes and dislikes, goals, obstacles, needs and preferences.
Fit 4 Consumption
1 km
Nutrition. Exercise. Pregnancy. Mum's & Bubs.
Personalised Meal Plans
Safe specia...
UniRec
1 km
Unirec is very well looked after, and full of friendly people who make it an awesome ...
233 Grapplers Club
2 km
Fit & Fierce
2 km
A fitness community that promotes sustainably healthy living in a supportive environm...
Boot It Hamilton
2 km
Can not believe how accommodating they are. Purchased a pair of slippers in St. Cathe...
Athlete Nation
3 km
Feel in very good hands with the place. Staff is very professional, I really feel the...
Snap Fitness
3 km
Great little gym,price,and joining fee and keys wipe,altogether abit high.id be there...
Snap Fitness Hamilton East
3 km
Just moved back from Australia I belonged to this gym years ago, and always liked th...
Hulanesian Fitness - International
4 km
Hulanesian Fitness is a TOTAL Body Workout to Island, OldSkool & All Music utilizing ...
Anytime Fitness Five Cross Roads
4 km
Review from my son Chris.. Absolutely fantastic gym. Great equipment. Very clean and ...
Sweat on Birchwood
4 km
Brilliant service. Been with him 2 1/2 years. Helped me to lose 30 kilos. Highly reco...
Pilates Centre
4 km
So enjoy my Pilates, the team are awesome and a great way to keep control of your bod...
Journies Strength Health Fitness
4 km
We are Hamilton CBD’s most comprehensive gym facility, providing dynamic group traini...
The Vault
4 km
Haven't been training for roughly 5 years. Couldn't have felt anymore welcome than ho...
Nat Nutrition & Personal Training
4 km
Haven't been training for roughly 5 years. Couldn't have felt anymore welcome than ho...to add ASG Fitness and Nutrition map to your website;
