Providing a realistic solution to your fitness needs.
Giving you the tools to learn habits of changing your lifestyle. Coming from a teaching background and having a intrinsic love for fitness and exercise I have been very successful working with people who have not exercised before or really find it hard to find something they enjoy doing! I also work well with people needing to lose weight and give you the guidance and support to get it off and keep it off. Working one on one allows me to understand your body and then teach you how to understand it as well. You do not need to be great to start, you need to start to be great!
Let me take the guessing out of your workouts and let me guide you into something greater to make those changes you have been wanting.
Bachelor of Teaching
Bachelor of Sports
Studying: E-Diploma in Sport Nutrition
Level 3 Exercise Consultant
Level 4 Fitness
NZ Registered Exercise Professional
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