One on One personal training, Group classes, Specific strength training programs, outdoor group classes, run club's bootcamp's and so much more. Get in touch today to book yourself in for a 7 day free trial.
Check out our timetable here
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Energise health and fitness is a fun, energetic and dynamic fitness organisation that strives to help individuals to achieve their goals whilst having fun. Energise offers so much more than a fitness programme, we are passionate about educating our clients on how to achieve and maintain a happier, healthier lifestyle. Energise has helped countless people achieve their goals in recent years. Finding the balance with exercise and nutrition, equipping you with the tools needed to succeed and stay on track despite all that life throws at us.
THINK FIT -GET FIT- STAY FIT
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