True Woman's Fitness and Well-Being

Reviews, get directions and contact details for True Woman's Fitness and Well-Being

"True Womans Fitness is a Womans only gym in South Auckland. We aim to provide a fun, safe and empowering environment for women of all ages, races and sizes to achieve their health and fitness goals."

Address: 20 Lambie Dr, Manukau, 2104, New Zealand

Phone: 09-262 0055

Website

State: Auckland

City: Manukau

Zip Code: 2104

Opening Hours

Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours

Update Info

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Reviews

Honestly joining this gym has been a transformative experience for me. As a first time gym goer, I never thought I would love exercise as much as I do now. I'd recommend this gym to any woman who has been looking for a safe, fun and welcoming space.  All the staff are so amazing, patient and kind. The reception staff are always smiling, happy to help and are so comfortable to talk to. The trainers are just as wonderful, as they motivate, inspire, care and cater to everyone's varying fitness levels. Special thank you to Ness, Kiri and Annabel for making my experience so meaningful.  The True members are also really lovely. Everyone comes from all walks of life, it really is a place where woman can feel inspired, uplift and motivate each other. Despite joining alone, I've easily made new friends, so there's always a friendly face each time I visit. From personal experience, getting a solo workout is really easy too since everyone is respectful of each others space.  The classes offered at True are all worth trying. They are guaranteed to be fun, make you sweat and you will definitely leave feeling proud of yourself. They have a lot of alternative exercises for everyone of different fitness levels or injuries and there is no pressure or shame to continue a workout if it does not suit you.  True woman's gym is seriously the best and I would recommend it a thousand times over to woman looking for a place to be their True selves

Honestly the best choice I made in terms of starting up my fitness journey again. These girls were kind and supportive and such a good laugh. I was able to become friends with every person I came into contact with. Shout out to Ness, Kiri, and Sala for making my time at True so amazing. If you’re looking for a place that will support you through your fitness journey then this is a great place to feel comfortable. Take the True Move classes because you’re going to learn A LOT! Trust me when I say that you’re going to be pumped to workout if you join this gym!

An awesome gym. The trainers are professional and encouraging and reception staff are so welcoming and positive. Equipment is up-to-date and membership fees so reasonable. Would recommend this gym with no hesitation!!

I have been a member for maybe 10 years. Off and on. But will never join any other gym. Love the less mills classes and respect the staff. Facilities are just right and atmosphere always inspiring.

People constantly taking selfies in the main gym and changing rooms which is even worse. There isn’t any sign to say you shouldn’t do this. It’s a big privacy issue as in the changing rooms I don’t think anyone would like to appear in anyones photos. Please try to put up some signs or something, it’s very uncomfortable for me and many other members that I know have mentioned it as well. Thanks.

I love my gym, full of awesome strong dedicated trainers who support you and push you.... No competition within the gym. Its fun, invigorating with great Les Mills classes.... I truly recommend this gym to any lady who doesn't feel comfy training around dudes and doesn't want to feel intimidated. 24 hour access....clean bathrooms and shower facilities. I only wish there was more branches so everyone could experience this

The BEST woman's gym ! Amazing staff , friendly and welcoming . Top trainers : A variety of classes - so many options. Would recommend !

Awesome environment friendly and helpful environment. Love it

Kia ora just to share my experience at the gym this morning. What can I say it eas hard, nit easy but I did it at my pace. To sum it all up as long as you are doing it then thats the goal achieved. Happy weight day but Wahine doing it.

I had the worst experience with my previous gym and decided never to sign up for anyone else. I came to conclusion that all the gyms are in the money making business and then after 6 months, I found out about this gym. I went to check it out and instantly loved it but I was hesitated to join. However, when I saw the group classes, I could not resist more. It's been almost 4-5 months now and it is the best thing happened to me.  All the trainers are amazing and the group classes are so much fun. I find it very hard to motivate myself to be a regular in the gym but they are always there for you to motivate and to answer your questions. Highly recommended!

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Directions to True Woman's Fitness and Well-Being with public transportation

Lambie Drive/Cavendish Drive 130 meters

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Lambie Drive/Cavendish Drive 130 meters

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Lambie Dr/Cavendish Dr 130 meters

Manukau City Baptist Church 260 meters

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Lambie Dr/Ihaka Pl 260 meters

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True Woman's Fitness and Well-Being

Reviews, get directions and contact details for True Woman's Fitness and Well-Being

Opening Hours

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