Thrive Launceston

About

Individual and group counselling, art therapy and nature walks to help you connect to yourself, others and the world around you.

Story

Thrive Launceston is a local business offering individual counselling, group sessions and nature walks

It has grown out of Cecily's experience working with children in a primary school for the last 8 years.

Thrive Launceston aims to help children, young people and adults to:

- understand themselves better
- connect with others and develop stronger relationships with people around them
- connect with nature and enjoy the benefits that come from getting outside
- connect with 'the beyond' by finding their place and purpose in the world

Thrive Launceston provides a safe space to experience new ways of doing things so you can make new brain pathways and new ways of being you.

Cecily draws from a number of counselling approaches and applies them uniquely to each person. These approaches include:

- Interpersonal neurobiology
- Attachment theory
- Cognitive Behavioural Therapy
- Art therapy
- Mindfulness
- Solution-focused therapy

Physical activity is also an important principle in the approach Cecily takes.

Cecily is a Registered Nurse and a registered counsellor with the Australian Counselling Association. She is registered with the Tasmanian Government to work with vulnerable people and has a current first aid certificate.

Cecily has worked with people around the following issues: grief and loss, anxiety, depression, suicidal ideation, self harm, family violence and developmental trauma.

Thrive Launceston costs $80 per individual session (up to one hour).

Cecily is a registered provider with Medibank Private (but check your policy first as this only applies to some policy holders).