Sequencing movement with breath to foster strength, flexibility and a calm mind
VINYASA YOGA THAMES
Sequencing movement with breath to foster strength, flexibility and a calm mind
Mondays 5:30pm - 6:45pm
Grahamstown Community Hall
768 Pollen Street, Thames
First class free
Casual = $10
Concession = $80 for 10 classes
Bring: own yoga mat and an open mind
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