Sport specific fitness programs.
Specializing in golf screenings, and golf related movements.
Programs for fat loss, muscle gain, injury rehab, mobility and stability. Nutritional advice.
Don't just work out, train specifically for what you do.
Targeted personal training for the specific sport you want to train toward.
Everything Sports, Rugby, Golf, Hockey, Basketball, Volley Ball, Football and more....
If you play a sport and want to get better, faster, fitter and stronger, Sport Fit will get you there. With one on one Training sessions, Sport fit will help you achieve your fitness goals.
to add Sport Fit map to your website;