Sing Ong Tai Chi Motueka

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Sing Ong Tai Chi classes in Motueka

New students always welcome.

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Sing Ong Tai Chi classes taught by Christie Douglas who has spent the last 10 years training with Chan Seng Chee in Christchurch.

http://www.singongtaichi.com/affiliated_csnzchcsy.html

Tai Chi Chuan is practiced for health and self-defence, following the rich tradition passed down through Cheng Man Ching and Huang Sheng Shyan to Professor Yek Sing Ong, the founder and grandmaster of Sing Ong Tai Chi.

Tai Chi is a martial art that doesn't use force or aggression, instead relying on relaxation, accuracy and using the principles of Yin-Yang. It works on inner awareness to effortlessly neutralise the opponent's attack, find the weakness and unbalance the opponent using minimal effort.

Tai Chi is a great way to relax and exercise at the same time. It's training has many health benefits such as reduced muscle tension, improved posture, better blood circulation, balance, stability, coordination, ease of movement and faster recovery from injury.

"TAI CHI CHUANTai Chi Chuan is practiced for health and self-defense. Our schools offer classes where people of all ages and abilities are able to learn Tai ChiTai Chi is a great way to relax and exercise at the same time. Students who train regularly enjoy a great number of health benefits such as reduced muscle tension, improved posture, better blood circulation, balance, stability, coordination, ease of movement and faster recovery from injury. All of these benefits can lead to a better quality of life."