HIP Mat Pilates combines the precision and focus of a traditional Pilates session with the dynamic energy of a high intensity workout.
High Intensity Mat Pilates group classes: max 10 people
High Intensity Mat Pilates Private: 1:1, 2:1 or small groups in the privacy of your own home
Traditional Mat Pilates Private: 1:1, 2:1 or small groups in the privacy of your own home
Pre and Post Natal Pilates Private: 1:1, 2:1 or small groups in the privacy of your own home
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