Learn and practice aikido with mind body coordination in Auckland, New Zealand.
MindBody Aikido is an art of learning to feel strong, stable and centred in yourself. From there you learn how to deal with incoming conflict, not by resisting or fighting, but by blending with and using your partner's energy. Come and learn Aikido safely and comfortably, in a friendly and fun atmosphere!
Aikido is a system to:
- Learn about your body
- Discover your energy
- Explore conflict safely
- Harmonise with nature
- Face your inner self
- Practise peace
Your instructor is Gerald Lopez, 3rd Dan, who practised and taught in London.
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