REPS registered Personal trainer / pelvic floor safe trainer.
Womens outdoor group fitness
METAFIT coach
My name is Lucy and Health and Fitness has been my life long passion having been a qualified gym instructor for the last 20 years since leaving college.
I'm a REPS registered personal trainer. I'm also a qualified Level 1 Crossfit trainer, Thump boxing instructor and METAFIT couch.
And a genuinely nice chick....so my clients tell me anyway !
I run ladies only bootcamps and METAFIT ( for everyone ) classes in Rothesay Bay in the East Coast Bays Area of Auckland. I provide challenging and constantly varied sessions that will shape your summer body. Personal training in a fully equipped studio is also available.
I would love to motivate and inspire you on your health and fitness journey.
This page is here to support you by providing regular workouts that can be done at home with no equipment. There will be nutrition tips and links to help you along the way to eating clean,training mean and living lean so that you get the best out of life.
So join me now, like my page and let's do this together because good things happen when you go for it...!
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My Training Ethos: Inspire yourself to do that little bit extra, overcome challenges ...to add Lucy Kennedy Fitness map to your website;
