Keto H.i.t360 Rotorua

About

FAT
@The Wellness Hub
1070 Eruera st Rotorua
High FAT low carb cafè , catering includes Plant Based and ethical animal consumption both with high FAT

Story

At Go360 we keep up with global trends in health and well-being so we can bring you new the latest developments from science and put it in practice!.

HIT360 is the brain child of Paul and CJ. It has been their mission to add this to our stable of products which include the Gym, BootCamps and Functional training.

"The ability to train with a high level of intensity is something that must be learned and practiced, particularly being able to maintain strict form through increasing fatigue and discomfort (the behavior most people associate with intensity – yelling, grimacing, bodily contortions, etc. – are attempts to reduce or distract oneself from it and should be avoided!!). Mastering it takes time. Most people stop short of a true maximum effort during conventional high intensity training protocols due to discomfort or lack of will. We will push people past this point and on to achieving goals they never thought they had"

"We think with proper teaching and motivation almost anyone can eventually learn to work this hard during conventional high intensity training repetition protocols and enjoy it, even become addicted to it!."

Are you able to push yourself! TIME YOU TESTED YOURSELF?