Dunedin's first Floatation Pod. An ideal environment to relax, reboot, recover and enhance your body and mind.
The intricate interplay of our body and mind has everything to do with living a healthy and happy life. Floatation therapy is all-natural approach which has been a way to soothe and heal the body from constant stress of life's daily pressure. You can leave the noise and confusion behind and perhaps for the first time in your life, experience total relaxation and deep healing in a private, peaceful pod.
Our Pod is filled with 30cm of water and contains 500kg of Epsom salt. The Salt increases the density of the water in the pod allowing you to float effortlessly and creates a zero gravity environment.
The water in our pod is heated and maintained 35C which is exactly the temperature of your skin. Once in the water it doesn't take long for you to lose where your body ends and the water begins.
The Benefits from floating are vast and varied. They can be present during the float session only or they can last for an extended period of time after the session ends.
BENEFITS OF FLOATING
GENERAL WELL BEING
* Stress relief - lowers cortisol levels
* Promotes total calm and ultimate relaxation
* Eliminates fatigue and jet lag
* Improves sleep
* Lowers blood pressure
* Energises, rejuvenates and revitalizes
* increases motivation
*Facilitates freedom from habits, phobias and addictions
* Increased energy
* Pregnancy relief
MENTAL
* Stimulates left/right brain synchronisation
* Shifts brain waves from beta to lower frequency alpha, theta and even delta
* Creates mental focus, alertness
* Increases creativity, problem solving
* Heightens visualisation
* Deepens meditation
* Expands awareness, intensifies acuteness of all the senses, accelerates creativity and learning
* Helps with depression and anxiety
PHYSICAL
* decreases the production of cortisol, ACTH, lactic acid and adrenaline
* Increases the production of endorphins
* Speeds up rehabilitation and recovery.
* Diminishes physical pain; including chronic pain, arthritis, migraines and injuries
* Boosts imune function
* Improves circulation and distribution of oxygen and nutrients
* Reduces blood pressure, pulse, heart rate and oxygen consumption
Float Fix
Enhance your Body & Mind
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