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Reviews, get directions and contact details for Flex Fitness Dinsdale - 24hr / 7day Gym

Flex Fitness Dinsdale - 24hr / 7day Gym
Address: 30 Tuhikaramea Road, Dinsdale, Hamilton 3204, New Zealand
Phone: 07 444 4290
State: Waikato
City: Hamilton
Zip Code: 3204


Opening Hours

Monday: 10:00 AM – 7:00 PM
Tuesday: 10:00 AM – 7:00 PM
Wednesday: 10:00 AM – 7:00 PM
Thursday: 10:00 AM – 7:00 PM
Friday: 10:00 AM – 4:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: Closed

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Reviews
Great gym. The staff are really friendly and helpful. Alex and iri are very nice And will always say hi with a smile on their face.the facilities are clean and tidy. The other gym members are friendly and encouraging.
Highly recommend Flex Dinsdale if you’re on the hunt for a new gym! I’ve been a member for about 5 months now, I love the environment and the high quality range of equipment. More recently I felt like I’d lost my mojo and decided to give the LevelUp classes ago for a change of pace. From my first class I felt welcomed and supported. The coaches are amazing and there is a real focus on getting your form right and performing movements correctly which you don’t usually get from a class environment.
To say joining Flex Fitness Dinsdale changed my life, would be a massive understatement.nnI joined Flex Fitness Dinsdale at the end of 2022, I was in a slump and running just wasn't enough anymore. I joined the classes after a recommendation from a friend and have honestly never looked back, aiming to go 4-5 times per week.nnAt first, I was unsure if I would enjoy the classes... I had never done anything like that before and I was uncomfortable talking to people I didn't know. Although they probably bit off more than they could chew at first, with my lack of coordination... they persevered and supported me from day 1, showing me correct techniques and never making me feel as though I didn't belong. Jazzy and her team continue to push me every week to be better, stronger and healthier and have created the most amazing gym family, where everyone supports you, cheers you on and is always there to give you a hand.nnMy goals at the start were to improve my mental health in the winter months, change my body and stop dieting. I have absolutely been able to achieve all of these things as result of regularly attending their classes. In fact, the classes have been so beneficial to my health and fitness, that I recently trained and completed my first 53 km ultra-marathon. The classes remained an integral part of my training right until the very end, I know I would not have been in such a good space on the day without them. The coaches massively supported me to achieve this goal.nnI highly recommend this gym to anyone. You will not be disappointed and will immediately feel welcomed, supported and become a part of the amazing community they have created.nnThank you, Jazzy, Karlin and the coaches. Each one of you, are absolutely AMAZING!!!
Aside from a few terrible Technogym machines, the gym is nearly perfect. The cable machines Pec deck, leg curl, and quad extension are, frankly, pretty terrible, but everything else is perfect. The gym just needs a bit more Hammer Strength equipment.
Longest gym I have stayed at, consistently working out 5 - 6 days a week. I have been a member at Flex Dinsdale for 2 years now.n14.3 kgs down all while having FUN doing the Level Up classes.nGreat vibes, culture, coaches & the owners are down to earth too. Jazzy has been apart of my journey from my very first class Highly recommend
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